Adam Hanger 1:00:00 row
13,650
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
169
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 125 |
April 13, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,650 | 2:11.8 | 153 | 825 | 20 | 169 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 20 | 150 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 20 | 166 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 822 | 20 | 167 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 822 | 20 | 173 |
| 50:00.0 | 2,269 | 2:12.2 | 151 | 821 | 20 | 176 |
| 1:00:00.0 | 2,335 | 2:08.4 | 165 | 867 | 20 | 186 |
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Workout Graph
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