Adam Hanger 3:45 row
800
Meters
3:45.5
Time
2:20.9
Pace
45
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 128 |
April 08, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 800 | 2:20.9 | 125 | 730 | 17 | 140 |
| 3:45.5 | 800 | 2:20.9 | 125 | 730 | 17 | 140 |
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Workout Graph
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