Adam Hanger 15:05 row
3,525
Meters
15:05.6
Time
2:08.4
Pace
216
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 127 |
April 06, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,525 | 2:08.4 | 165 | 868 | 22 | 161 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 150 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 165 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 169 |
| 15:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 169 |
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Workout Graph
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