Jonathan Tzogas 20383m BikeErg
20,383
Meters
46:00.2
Time
2:15.4
Pace
601
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 50 |
| Revolution Count | 2305 |
| Power/kg | 1.64 |
| Drag Factor | 234 |
January 29, 2025 20:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:00.2 | 20,383 | 2:15.4 | 141 | 785 | 50 | 120 |
| 19:06.4 | 8,500 | 2:14.8 | 143 | 790 | 50 | 119 |
| 19:10.7 | 17,000 | 2:15.3 | 141 | 785 | 50 | 119 |
| 7:43.1 | 20,383 | 2:16.8 | 136 | 769 | 50 | 122 |
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Workout Graph
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