Jonathan Tzogas 13961m BikeErg
13,961
Meters
30:08.5
Time
2:09.5
Pace
427
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 52 |
| Revolution Count | 1578 |
| Power/kg | 1.87 |
| Drag Factor | 235 |
January 23, 2025 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.5 | 13,961 | 2:09.5 | 161 | 854 | 52 | 132 |
| 9:24.3 | 4,300 | 2:11.2 | 155 | 832 | 52 | 126 |
| 9:10.8 | 8,600 | 2:08.0 | 167 | 873 | 53 | 135 |
| 9:15.1 | 12,900 | 2:09.0 | 163 | 859 | 53 | 136 |
| 2:18.2 | 13,961 | 2:10.2 | 158 | 845 | 52 | 131 |
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Workout Graph
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