Jonathan Tzogas 44:20 BikeErg
21,114
Meters
44:20.5
Time
2:06.0
Pace
663
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 54 |
| Revolution Count | 2402 |
| Power/kg | 2.03 |
| Drag Factor | 231 |
September 10, 2023 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:20.5 | 21,114 | 2:06.0 | 175 | 902 | 54 | 144 |
| 5:00.0 | 2,315 | 2:09.5 | 161 | 853 | 53 | 129 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 54 | 134 |
| 15:00.0 | 2,384 | 2:05.8 | 176 | 904 | 54 | 138 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 55 | 141 |
| 25:00.0 | 2,381 | 2:05.9 | 175 | 902 | 54 | 139 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 54 | 155 |
| 35:00.0 | 2,367 | 2:06.7 | 172 | 891 | 54 | 143 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 909 | 54 | 154 |
| 44:20.5 | 2,125 | 2:02.5 | 190 | 953 | 56 | 166 |
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Workout Graph
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