Jonathan Tzogas 45:02 BikeErg
20,479
Meters
45:02.7
Time
2:11.9
Pace
615
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 51 |
| Revolution Count | 2337 |
| Power/kg | 1.76 |
| Drag Factor | 229 |
August 24, 2023 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.7 | 20,479 | 2:11.9 | 152 | 824 | 51 | 111 |
| 5:00.0 | 2,175 | 2:17.9 | 133 | 759 | 49 | 73 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 51 | 106 |
| 15:00.0 | 2,264 | 2:12.5 | 150 | 817 | 52 | 115 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 52 | 115 |
| 25:00.0 | 2,322 | 2:09.1 | 162 | 858 | 53 | 117 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 847 | 53 | 113 |
| 35:00.0 | 2,297 | 2:10.6 | 157 | 840 | 53 | 115 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 835 | 52 | 114 |
| 45:00.0 | 2,308 | 2:09.9 | 159 | 848 | 53 | 124 |
| 45:02.7 | 19 | 2:22.1 | 122 | 719 | 45 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.