Jonathan Tzogas 46:24 BikeErg
20,451
Meters
46:24.5
Time
2:16.1
Pace
597
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 50 |
| Revolution Count | 2324 |
| Power/kg | 1.61 |
| Drag Factor | 232 |
June 17, 2023 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:24.5 | 20,451 | 2:16.1 | 139 | 777 | 50 | 115 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 49 | 104 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 50 | 113 |
| 15:00.0 | 2,200 | 2:16.3 | 138 | 775 | 50 | 121 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 50 | 114 |
| 25:00.0 | 2,198 | 2:16.4 | 138 | 773 | 50 | 113 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 50 | 112 |
| 35:00.0 | 2,227 | 2:14.7 | 143 | 792 | 51 | 119 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 805 | 51 | 119 |
| 45:00.0 | 2,215 | 2:15.4 | 141 | 784 | 50 | 114 |
| 46:24.5 | 639 | 2:12.2 | 151 | 820 | 51 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.