Jonathan Tzogas 45:07 BikeErg
20,665
Meters
45:07.6
Time
2:11.0
Pace
626
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 51 |
| Revolution Count | 2340 |
| Power/kg | 1.81 |
| Drag Factor | 234 |
June 01, 2023 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.6 | 20,665 | 2:11.0 | 156 | 835 | 51 | 129 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 782 | 50 | 122 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 51 | 121 |
| 15:00.0 | 2,268 | 2:12.2 | 151 | 820 | 51 | 125 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 817 | 51 | 121 |
| 25:00.0 | 2,297 | 2:10.6 | 157 | 840 | 52 | 127 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 877 | 53 | 131 |
| 35:00.0 | 2,318 | 2:09.4 | 161 | 855 | 52 | 134 |
| 40:00.0 | 2,314 | 2:09.6 | 161 | 852 | 52 | 135 |
| 45:00.0 | 2,342 | 2:08.0 | 167 | 873 | 53 | 143 |
| 45:07.6 | 57 | 2:13.3 | 148 | 808 | 47 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.