Jonathan Tzogas 45:42 BikeErg
21,155
Meters
45:42.4
Time
2:09.6
Pace
645
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 52 |
| Revolution Count | 2398 |
| Power/kg | 1.87 |
| Drag Factor | 233 |
May 27, 2023 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:42.4 | 21,155 | 2:09.6 | 161 | 852 | 52 | 130 |
| 5:00.0 | 2,246 | 2:13.5 | 147 | 805 | 51 | 111 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 51 | 113 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 836 | 52 | 123 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 839 | 52 | 124 |
| 25:00.0 | 2,319 | 2:09.3 | 162 | 856 | 53 | 129 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 53 | 128 |
| 35:00.0 | 2,343 | 2:08.0 | 167 | 873 | 53 | 138 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 53 | 131 |
| 45:00.0 | 2,397 | 2:05.1 | 179 | 914 | 54 | 149 |
| 45:42.4 | 356 | 1:59.1 | 207 | 1012 | 57 | 156 |
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Workout Graph
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