Jonathan Tzogas 30:17 BikeErg
14,308
Meters
30:17.2
Time
2:07.0
Pace
444
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 53 |
| Revolution Count | 1619 |
| Power/kg | 1.98 |
| Drag Factor | 235 |
May 25, 2023 10:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.2 | 14,308 | 2:07.0 | 171 | 887 | 53 | 141 |
| 5:00.0 | 2,340 | 2:08.2 | 166 | 871 | 53 | 129 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 53 | 137 |
| 15:00.0 | 2,339 | 2:08.2 | 166 | 870 | 53 | 134 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 54 | 144 |
| 25:00.0 | 2,378 | 2:06.1 | 174 | 899 | 54 | 147 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 53 | 151 |
| 30:17.2 | 133 | 2:09.3 | 162 | 856 | 56 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.