Jonathan Tzogas 21:58 BikeErg
10,607
Meters
21:58.5
Time
2:04.3
Pace
337
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 54 |
| Revolution Count | 1200 |
| Power/kg | 2.11 |
| Drag Factor | 234 |
May 19, 2023 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:58.5 | 10,607 | 2:04.3 | 182 | 927 | 54 | 141 |
| 5:00.0 | 2,296 | 2:10.6 | 157 | 839 | 52 | 120 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 55 | 141 |
| 15:00.0 | 2,441 | 2:02.9 | 189 | 948 | 55 | 141 |
| 20:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 57 | 160 |
| 21:58.5 | 937 | 2:06.4 | 173 | 895 | 54 | 146 |
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Workout Graph
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