Jonathan Tzogas 40:25 BikeErg
19,124
Meters
40:25.0
Time
2:06.8
Pace
594
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 53 |
| Revolution Count | 2169 |
| Power/kg | 2 |
| Drag Factor | 232 |
May 17, 2023 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:25.0 | 19,124 | 2:06.8 | 172 | 890 | 53 | 132 |
| 5:00.0 | 2,395 | 2:05.2 | 178 | 912 | 54 | 127 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 53 | 128 |
| 15:00.0 | 2,358 | 2:07.2 | 170 | 884 | 54 | 132 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 53 | 133 |
| 25:00.0 | 2,324 | 2:09.0 | 163 | 859 | 53 | 134 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 908 | 54 | 137 |
| 35:00.0 | 2,374 | 2:06.3 | 173 | 896 | 54 | 133 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 909 | 54 | 136 |
| 40:25.0 | 191 | 2:10.8 | 156 | 837 | 53 | 130 |
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Workout Graph
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