Jonathan Tzogas 20:15 BikeErg
8,964
Meters
20:15.8
Time
2:15.6
Pace
261
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 50 |
| Revolution Count | 1016 |
| Power/kg | 1.62 |
| Drag Factor | 234 |
April 25, 2023 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:15.8 | 8,964 | 2:15.6 | 140 | 782 | 50 | 115 |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 742 | 49 | 108 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 50 | 114 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 789 | 50 | 121 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 51 | 117 |
| 20:15.8 | 115 | 2:17.3 | 135 | 764 | 53 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.