Jonathan Tzogas 45:05 BikeErg
21,125
Meters
45:05.1
Time
2:08.0
Pace
651
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 53 |
| Revolution Count | 2393 |
| Power/kg | 1.94 |
| Drag Factor | 234 |
March 20, 2023 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.1 | 21,125 | 2:08.0 | 167 | 873 | 53 | 134 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 820 | 51 | 116 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 52 | 116 |
| 15:00.0 | 2,343 | 2:08.0 | 167 | 873 | 53 | 131 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 893 | 54 | 139 |
| 25:00.0 | 2,374 | 2:06.3 | 173 | 896 | 54 | 133 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 54 | 136 |
| 35:00.0 | 2,341 | 2:08.1 | 166 | 872 | 53 | 143 |
| 40:00.0 | 2,343 | 2:08.0 | 167 | 873 | 53 | 143 |
| 45:00.0 | 2,404 | 2:04.7 | 180 | 919 | 54 | 152 |
| 45:05.1 | 37 | 2:17.8 | 134 | 759 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.