Jonathan Tzogas 40:12 BikeErg
18,637
Meters
40:12.7
Time
2:09.4
Pace
569
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 52 |
| Revolution Count | 2115 |
| Power/kg | 1.87 |
| Drag Factor | 232 |
February 27, 2023 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:12.7 | 18,637 | 2:09.4 | 161 | 855 | 52 | 130 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 807 | 51 | 92 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 52 | 127 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 869 | 53 | 128 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 53 | 131 |
| 25:00.0 | 2,311 | 2:09.8 | 160 | 850 | 52 | 137 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 860 | 53 | 135 |
| 35:00.0 | 2,343 | 2:08.0 | 167 | 873 | 53 | 141 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 871 | 53 | 143 |
| 40:12.7 | 99 | 2:08.2 | 166 | 870 | 52 | 143 |
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Workout Graph
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