Jonathan Tzogas 45:02 BikeErg
20,843
Meters
45:02.7
Time
2:09.6
Pace
635
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 52 |
| Revolution Count | 2365 |
| Power/kg | 1.87 |
| Drag Factor | 232 |
February 22, 2023 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.7 | 20,843 | 2:09.6 | 161 | 852 | 52 | 131 |
| 5:00.0 | 2,288 | 2:11.1 | 155 | 834 | 52 | 116 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 52 | 124 |
| 15:00.0 | 2,319 | 2:09.3 | 162 | 856 | 53 | 134 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 842 | 52 | 127 |
| 25:00.0 | 2,312 | 2:09.7 | 160 | 851 | 53 | 133 |
| 30:00.0 | 2,305 | 2:10.1 | 159 | 846 | 52 | 131 |
| 35:00.0 | 2,316 | 2:09.5 | 161 | 854 | 53 | 135 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 842 | 52 | 132 |
| 45:00.0 | 2,397 | 2:05.1 | 179 | 914 | 54 | 151 |
| 45:02.7 | 14 | 3:12.8 | 49 | 467 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.