Jonathan Tzogas 44:07 BikeErg
21,109
Meters
44:07.7
Time
2:05.4
Pace
667
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 54 |
| Revolution Count | 2396 |
| Power/kg | 2.05 |
| Drag Factor | 232 |
February 10, 2023 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:07.7 | 21,109 | 2:05.4 | 177 | 910 | 54 | 142 |
| 5:00.0 | 2,335 | 2:08.4 | 165 | 867 | 53 | 126 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 54 | 137 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 890 | 54 | 135 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 53 | 132 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 54 | 135 |
| 30:00.0 | 2,450 | 2:02.4 | 191 | 956 | 56 | 154 |
| 35:00.0 | 2,426 | 2:03.6 | 185 | 936 | 55 | 152 |
| 40:00.0 | 2,449 | 2:02.4 | 190 | 955 | 56 | 154 |
| 44:07.7 | 2,012 | 2:03.1 | 188 | 945 | 55 | 160 |
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Workout Graph
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