Jonathan Tzogas 21097m BikeErg
21,097
Meters
44:27.0
Time
2:06.4
Pace
663
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 53 |
| Revolution Count | 2397 |
| Power/kg | 2.01 |
| Drag Factor | 231 |
February 09, 2023 12:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:27.0 | 21,097 | 2:06.4 | 173 | 896 | 53 | 134 |
| 9:19.3 | 4,300 | 2:10.0 | 159 | 847 | 52 | 126 |
| 9:07.6 | 8,600 | 2:07.3 | 169 | 883 | 54 | 130 |
| 9:00.7 | 12,900 | 2:05.7 | 176 | 905 | 54 | 135 |
| 9:06.1 | 17,200 | 2:07.0 | 171 | 888 | 54 | 135 |
| 7:53.3 | 21,097 | 2:01.4 | 195 | 972 | 56 | 148 |
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Workout Graph
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