Jonathan Tzogas 45:19 BikeErg
21,183
Meters
45:19.6
Time
2:08.3
Pace
653
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 52 |
| Revolution Count | 2388 |
| Power/kg | 1.91 |
| Drag Factor | 233 |
February 01, 2023 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:19.6 | 21,183 | 2:08.3 | 165 | 869 | 52 | 139 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 821 | 51 | 122 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 52 | 126 |
| 15:00.0 | 2,356 | 2:07.3 | 170 | 883 | 53 | 138 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 53 | 136 |
| 25:00.0 | 2,337 | 2:08.3 | 165 | 869 | 53 | 145 |
| 30:00.0 | 2,427 | 2:03.6 | 185 | 937 | 55 | 151 |
| 35:00.0 | 2,363 | 2:06.9 | 171 | 888 | 54 | 145 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 53 | 148 |
| 45:00.0 | 2,309 | 2:09.9 | 160 | 849 | 52 | 144 |
| 45:19.6 | 133 | 2:27.3 | 109 | 676 | 46 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.