Jonathan Tzogas 35:05 BikeErg
15,401
Meters
35:05.3
Time
2:16.6
Pace
448
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 49 |
| Revolution Count | 1749 |
| Power/kg | 1.59 |
| Drag Factor | 232 |
January 18, 2023 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:05.3 | 15,401 | 2:16.6 | 137 | 771 | 49 | 125 |
| 5:00.0 | 2,158 | 2:19.0 | 130 | 748 | 49 | 120 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 50 | 134 |
| 15:00.0 | 2,200 | 2:16.3 | 138 | 775 | 50 | 117 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 50 | 126 |
| 25:00.0 | 2,199 | 2:16.4 | 138 | 774 | 50 | 125 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 50 | 133 |
| 35:00.0 | 2,195 | 2:16.6 | 137 | 771 | 50 | 124 |
| 35:05.3 | 31 | 2:50.9 | 70 | 541 | 45 |
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Workout Graph
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