Jonathan Tzogas 8:48 BikeErg
3,696
Meters
8:48.9
Time
2:23.1
Pace
104
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 47 |
| Revolution Count | 250 |
| Power/kg | 1.38 |
| Drag Factor | 232 |
January 18, 2023 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:48.9 | 3,696 | 2:23.1 | 119 | 711 | 47 | 113 |
| 5:00.0 | 2,126 | 2:21.1 | 125 | 728 | 48 | 110 |
| 8:48.9 | 1,570 | 2:25.7 | 113 | 688 | 47 | 117 |
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Workout Graph
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