Jonathan Tzogas 21097m BikeErg
21,097
Meters
44:04.0
Time
2:05.3
Pace
668
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 54 |
| Revolution Count | 2391 |
| Power/kg | 2.07 |
| Drag Factor | 233 |
December 13, 2022 08:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:04.0 | 21,097 | 2:05.3 | 178 | 911 | 54 | 142 |
| 9:11.9 | 4,300 | 2:08.3 | 166 | 869 | 53 | 135 |
| 9:01.2 | 8,600 | 2:05.8 | 176 | 904 | 54 | 130 |
| 9:00.3 | 12,900 | 2:05.6 | 176 | 907 | 54 | 141 |
| 9:00.1 | 17,200 | 2:05.6 | 177 | 907 | 54 | 144 |
| 7:50.5 | 21,097 | 2:00.7 | 199 | 984 | 56 | 162 |
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Workout Graph
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