Jonathan Tzogas 44:12 BikeErg
21,117
Meters
44:12.1
Time
2:05.5
Pace
664
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 54 |
| Revolution Count | 2395 |
| Power/kg | 2.05 |
| Drag Factor | 233 |
December 10, 2022 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:12.1 | 21,117 | 2:05.5 | 177 | 908 | 54 | 140 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 854 | 52 | 134 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 54 | 135 |
| 15:00.0 | 2,384 | 2:05.8 | 176 | 904 | 54 | 140 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 923 | 55 | 139 |
| 25:00.0 | 2,408 | 2:04.5 | 181 | 922 | 55 | 138 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 54 | 143 |
| 35:00.0 | 2,401 | 2:04.9 | 179 | 917 | 54 | 142 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 917 | 55 | 143 |
| 44:12.1 | 2,040 | 2:03.5 | 185 | 938 | 55 | 149 |
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Workout Graph
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