Jonathan Tzogas 29:40 BikeErg
15,023
Meters
29:40.6
Time
1:58.5
Pace
502
Calories
163
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 57 |
| Revolution Count | 1702 |
| Power/kg | 2.44 |
| Drag Factor | 234 |
December 08, 2022 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:40.6 | 15,023 | 1:58.5 | 210 | 1023 | 57 | 163 |
| 5:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 57 | 146 |
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 58 | 160 |
| 15:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 58 | 163 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 57 | 168 |
| 25:00.0 | 2,498 | 2:00.0 | 202 | 995 | 57 | 165 |
| 29:40.6 | 2,420 | 1:55.9 | 225 | 1072 | 59 | 178 |
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Workout Graph
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