Jonathan Tzogas 30:12 BikeErg
14,151
Meters
30:12.2
Time
2:08.0
Pace
436
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 53 |
| Revolution Count | 1609 |
| Power/kg | 1.94 |
| Drag Factor | 231 |
November 16, 2022 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.2 | 14,151 | 2:08.0 | 167 | 873 | 53 | 131 |
| 5:00.0 | 2,323 | 2:09.1 | 162 | 859 | 53 | 126 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 54 | 130 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 54 | 135 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 53 | 130 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 862 | 53 | 131 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 53 | 134 |
| 30:12.2 | 88 | 2:18.6 | 131 | 752 | 49 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.