Jonathan Tzogas 1:00:00 BikeErg
18,387
Meters
1:00:00.0
Time
3:15.7
Pace
549
Calories
70
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 34 |
| Revolution Count | 2071 |
| Power/kg | 0.55 |
| Drag Factor | 181 |
September 01, 2025 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 18,387 | 3:15.7 | 47 | 460 | 34 | 70 |
| 12:00.0 | 5,316 | 2:15.4 | 141 | 784 | 50 | 70 |
| 24:00.0 | 5,303 | 2:15.7 | 140 | 781 | 50 | 70 |
| 36:00.0 | 3,897 | 3:04.7 | 55 | 490 | 37 | 70 |
| 48:00.0 | 3,872 | 3:05.9 | 54 | 487 | 36 | 70 |
| 1:00:00.0 | 0 | 70 |
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Workout Graph
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