Jonathan Tzogas 14660m BikeErg
14,660
Meters
30:31.6
Time
2:04.9
Pace
468
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 53 |
| Revolution Count | 1637 |
| Power/kg | 2.08 |
| Drag Factor | 243 |
August 30, 2025 07:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:31.6 | 14,660 | 2:04.9 | 179 | 917 | 53 | 126 |
| 8:55.5 | 4,300 | 2:04.5 | 181 | 923 | 54 | 126 |
| 9:01.0 | 8,600 | 2:05.8 | 176 | 904 | 53 | 125 |
| 8:57.5 | 12,900 | 2:05.0 | 179 | 916 | 54 | 127 |
| 3:37.6 | 14,660 | 2:03.6 | 185 | 937 | 54 | 129 |
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Workout Graph
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