Jonathan Tzogas 14282m BikeErg
14,282
Meters
30:06.6
Time
2:06.4
Pace
450
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 53 |
| Revolution Count | 1613 |
| Power/kg | 2.01 |
| Drag Factor | 235 |
August 27, 2025 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 14,282 | 2:06.4 | 173 | 895 | 53 | 128 |
| 8:58.1 | 4,300 | 2:05.1 | 179 | 914 | 54 | 125 |
| 9:01.7 | 8,600 | 2:05.9 | 175 | 902 | 54 | 128 |
| 9:08.7 | 12,900 | 2:07.6 | 168 | 879 | 53 | 131 |
| 2:58.1 | 14,282 | 2:08.8 | 164 | 862 | 53 | 128 |
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Workout Graph
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