Jonathan Tzogas 21097m BikeErg
21,097
Meters
46:40.6
Time
2:12.7
Pace
635
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 51 |
| Revolution Count | 2385 |
| Power/kg | 1.74 |
| Drag Factor | 235 |
August 15, 2025 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:40.6 | 21,097 | 2:12.7 | 150 | 814 | 51 | 113 |
| 9:32.1 | 4,300 | 2:13.0 | 149 | 811 | 51 | 114 |
| 9:22.7 | 8,600 | 2:10.8 | 156 | 837 | 52 | 113 |
| 9:32.2 | 12,900 | 2:13.0 | 149 | 811 | 51 | 111 |
| 9:34.5 | 17,200 | 2:13.6 | 147 | 805 | 51 | 117 |
| 8:39.0 | 21,097 | 2:13.1 | 148 | 809 | 51 | 113 |
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Workout Graph
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