Jonathan Tzogas 21097m BikeErg
21,097
Meters
47:23.1
Time
2:14.7
Pace
623
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 50 |
| Revolution Count | 2387 |
| Power/kg | 1.66 |
| Drag Factor | 234 |
July 26, 2025 23:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:23.1 | 21,097 | 2:14.7 | 143 | 792 | 50 | 122 |
| 9:45.6 | 4,300 | 2:16.1 | 139 | 776 | 50 | 121 |
| 9:35.2 | 8,600 | 2:13.7 | 146 | 803 | 51 | 125 |
| 9:27.3 | 12,900 | 2:11.9 | 152 | 824 | 51 | 125 |
| 9:44.2 | 17,200 | 2:15.8 | 140 | 780 | 50 | 119 |
| 8:50.8 | 21,097 | 2:16.2 | 139 | 776 | 50 | 120 |
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Workout Graph
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