Jonathan Tzogas 21097m BikeErg
21,097
Meters
44:23.3
Time
2:06.2
Pace
662
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 53 |
| Revolution Count | 2384 |
| Power/kg | 2.02 |
| Drag Factor | 235 |
July 08, 2025 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:23.3 | 21,097 | 2:06.2 | 174 | 898 | 53 | 133 |
| 9:14.6 | 4,300 | 2:08.9 | 163 | 861 | 52 | 134 |
| 8:57.0 | 8,600 | 2:04.8 | 180 | 918 | 54 | 128 |
| 9:01.1 | 12,900 | 2:05.8 | 176 | 904 | 54 | 136 |
| 9:02.7 | 17,200 | 2:06.2 | 174 | 899 | 54 | 133 |
| 8:07.9 | 21,097 | 2:05.1 | 178 | 913 | 54 | 134 |
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Workout Graph
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