Jonathan Tzogas 21206m BikeErg
21,206
Meters
47:48.8
Time
2:15.2
Pace
628
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 50 |
| Revolution Count | 2400 |
| Power/kg | 1.64 |
| Drag Factor | 234 |
July 03, 2025 21:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:48.8 | 21,206 | 2:15.2 | 141 | 786 | 50 | 115 |
| 18:41.9 | 8,500 | 2:11.9 | 152 | 823 | 51 | 112 |
| 19:01.5 | 17,000 | 2:14.2 | 145 | 797 | 51 | 116 |
| 9:54.0 | 21,206 | 2:21.2 | 124 | 727 | 48 | 118 |
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Workout Graph
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