Jonathan Tzogas 44:57 BikeErg
21,147
Meters
44:57.7
Time
2:07.5
Pace
658
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 53 |
| Revolution Count | 2393 |
| Power/kg | 1.96 |
| Drag Factor | 234 |
May 29, 2025 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:57.7 | 21,147 | 2:07.5 | 169 | 880 | 53 | 135 |
| 12:00.0 | 5,646 | 2:07.5 | 169 | 880 | 53 | 128 |
| 24:00.0 | 5,633 | 2:07.8 | 168 | 876 | 53 | 131 |
| 36:00.0 | 5,673 | 2:06.9 | 171 | 889 | 53 | 136 |
| 44:57.7 | 4,195 | 2:08.1 | 166 | 872 | 53 | 146 |
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Workout Graph
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