Jonathan Tzogas 1:00:00 BikeErg
28,509
Meters
1:00:00.0
Time
2:06.2
Pace
896
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 54 |
| Revolution Count | 3228 |
| Power/kg | 2.02 |
| Drag Factor | 234 |
May 24, 2025 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,509 | 2:06.2 | 174 | 898 | 54 | 144 |
| 12:00.0 | 5,644 | 2:07.5 | 169 | 880 | 53 | 134 |
| 24:00.0 | 5,683 | 2:06.6 | 172 | 892 | 54 | 141 |
| 36:00.0 | 5,686 | 2:06.6 | 172 | 893 | 54 | 142 |
| 48:00.0 | 5,674 | 2:06.8 | 171 | 889 | 54 | 144 |
| 1:00:00.0 | 5,823 | 2:03.6 | 185 | 937 | 55 | 161 |
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Workout Graph
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