Jonathan Tzogas 21097m BikeErg
21,097
Meters
45:58.1
Time
2:10.7
Pace
641
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 52 |
| Revolution Count | 2388 |
| Power/kg | 1.82 |
| Drag Factor | 234 |
April 08, 2025 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:58.1 | 21,097 | 2:10.7 | 157 | 839 | 52 |
| 9:16.3 | 4,300 | 2:09.3 | 162 | 856 | 52 |
| 9:14.9 | 8,600 | 2:09.0 | 163 | 860 | 53 |
| 9:19.8 | 12,900 | 2:10.1 | 159 | 845 | 52 |
| 9:24.6 | 17,200 | 2:11.3 | 155 | 832 | 52 |
| 8:42.5 | 21,097 | 2:14.0 | 145 | 799 | 51 |
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Workout Graph
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