Nathan Waligorski 5:01 row
1,189
Meters
5:01.5
Time
2:06.7
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 128 |
March 20, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,189 | 2:06.7 | 172 | 891 | 18 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 |
| 5:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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