Tim Carlson 20:00 row
4,549
Meters
20:00.0
Time
2:11.8
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 103 |
January 10, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,549 | 2:11.8 | 153 | 824 | 275 | 27 |
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 27 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 27 |
| 12:00.0 | 881 | 2:16.2 | 139 | 776 | 53 | 26 |
| 16:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 29 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 28 |
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Workout Graph
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