Steve Smith 2000m row
2,000
Meters
9:52.5
Time
2:28.1
Pace
109
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 124 |
July 18, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.5 | 2,000 | 2:28.1 | 108 | 670 | 109 | 18 | 139 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 28 | 19 | 134 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 635 | 27 | 18 | 132 |
| 2:29.6 | 1,500 | 2:29.6 | 105 | 659 | 27 | 19 | 144 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 679 | 27 | 20 | 148 |
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Workout Graph
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