Steve Smith 2000m row
2,000
Meters
9:46.0
Time
2:26.5
Pace
110
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 125 |
July 04, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 19 | 132 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 20 | 125 |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 129 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 19 | 133 |
| 2:24.7 | 2,000 | 2:24.7 | 116 | 697 | 19 | 141 |
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Workout Graph
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