Steve Smith 3:15 row
612
Meters
3:15.2
Time
2:39.4
Pace
32
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 124 |
June 09, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.2 | 612 | 2:39.4 | 86 | 596 | 19 | 121 |
| 3:15.2 | 612 | 2:39.4 | 86 | 596 | 19 | 121 |
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Workout Graph
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