Steve Smith 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
117
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 124 |
May 02, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 22 | 161 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 21 | 148 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 22 | 163 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 23 | 168 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 24 | 167 |
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Workout Graph
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