Steve Smith 2000m row
2,000
Meters
9:58.8
Time
2:29.7
Pace
109
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 136 |
January 15, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 109 | 21 | 134 |
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 27 | 20 | 124 |
| 2:31.7 | 1,000 | 2:31.7 | 100 | 645 | 27 | 21 | 127 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 659 | 27 | 21 | 136 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 715 | 28 | 23 | 151 |
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Workout Graph
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