Steve Smith 6:58 row
1,501
Meters
6:58.4
Time
2:19.3
Pace
86
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 140 |
August 11, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.4 | 1,501 | 2:19.3 | 129 | 744 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 6:58.4 | 443 | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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