Steve Smith 14:39 row
3,009
Meters
14:39.0
Time
2:26.0
Pace
165
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 136 |
August 05, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.0 | 3,009 | 2:26.0 | 112 | 686 | 19 | 137 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 136 |
| 14:39.0 | 973 | 2:23.3 | 119 | 708 | 20 | 139 |
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Workout Graph
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