Steve Smith 11:45 row
2,508
Meters
11:45.3
Time
2:20.6
Pace
142
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 138 |
August 04, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.3 | 2,508 | 2:20.6 | 126 | 733 | 20 | 146 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 141 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 154 |
| 11:45.3 | 382 | 2:17.8 | 134 | 760 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.