Steve Smith 12:16 row
2,507
Meters
12:16.6
Time
2:26.9
Pace
138
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 139 |
August 01, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.6 | 2,507 | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 19 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 12:16.6 | 486 | 2:20.5 | 126 | 733 | 21 |
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Workout Graph
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