Steve Smith 5:04 row
920
Meters
5:04.9
Time
2:45.7
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 11 |
| Stroke Count | 111 |
July 11, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 920 | 2:45.7 | 77 | 564 | 11 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 22 |
| 5:04.9 | 12 | 3:24.1 | 41 | 441 | 0 |
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Workout Graph
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