Steve Smith 10:00 row
2,044
Meters
10:00.8
Time
2:26.9
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 13 |
| Stroke Count | 196 |
June 01, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,044 | 2:26.9 | 110 | 679 | 13 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 10:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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