Gavin Kuo 33:24 row
6,049
Meters
33:24.3
Time
2:45.6
Pace
312
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 145 |
July 01, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:24.3 | 6,049 | 2:45.6 | 77 | 560 | 312 | 24 | 131 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 | 126 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 | 134 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 | |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 | 136 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 | 124 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 | |
| 33:24.3 | 604 | 2:49.1 | 72 | 546 | 31 | 24 | 135 |
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Workout Graph
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